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Coach Tracy Roth

Owner, Trainer, Coach

Hi and Welcome to The Hub! I opened The Hub Studio in 2017 when I finally "jumped off the cliff" and left a 20+ year career as a Hydrogeologist in an Environmental Consulting Firm. After surviving the intersection of a serious and debilitating injury, sexism in the workplace, and a divorce, I knew I had to live a life where I woke up each day EXCITED for what I was doing, with the ability to use my unique gifts to help others...so I followed my passions and created The Hub.

When the Hub opened, I had a beautiful studio in Florence, MA and hired a bunch of awesome instructors. We taught indoor cycling/spin classes, TRX strength and conditioning classes, TRX Yoga, Barre, and more. I did personal training. We held fundraisers and bike clinics and outdoor bootcamp. I created a community of strong people who supported each other through our health and wellness journeys. I helped many people see that limits are only perceived and that you can be, do, or have anything you set your mind to.

Two and half years flew by, and then...March 2020 happened. COVID, yuck! I went virtual and outdoors right away, but the past two years of this crisis has seen a lot of change...for better or worse! The studio is closed, and the future of outdoor and virtual fitness classes is a bit uncertain at this point, but...The Hub is growing and expanding in other ways!

As we move into a new phase for The Hub, I realize the root of my passion - to get more people, especially women and girls, on bikes - is ready to take flight.

It hasn't been easy to let go...but the wise Zen quote "Let go or be dragged" rings true in my ears. And so, I am taking The Hub back to its roots and expanding on outdoor cycling clinics, rides, training programs, and now including guided cycling tours! The tours will be held throughout the spring/summer/fall season, with scenic rides through the beautiful western mass scenery and visits to our incredible vineyards/wineries, breweries, farms, rivers, and other superb places to visit.

Each time I go through big changes and challenges, I become stronger and better than I ever would have been without those experiences. I have an amazing appreciation for how life shows us exactly what we need at just the right time, and that we can get through anything if we face it with a positive attitude and put one foot in front of the other to grow, get better, and evolve.

The Hub aims to create a strong, connected community through outdoor programs and classes.

Check our Programs and Events page to learn more.

Connect with me any time to discuss outdoor coaching, programs, tours, or anything related to your health and wellness.

My credentials, in case you wanted to know:

Certified Personal Trainer (NASM)
USA Cycling Level 3 Coach

200-Hour Certified Yoga Teacher
TRX Qualified Instructor
Reflexiv Yoga Certified Instructor
Sports and Exercise Nutrition Coach (Pn2)
Certified Integrative Nutrition Health Coach (IIN)