Eating Healthy and Delicious Meals on a Budget

Coach Tracy teamed up with the incredible organization Dress for Success Mid-Fairfield County chapter in May 2020 to serve their clients during this pandemic crisis by providing virtual resume reviews and workshops to help women ensure their economic stability in the coming months of global economic recovery and beyond.
Tracy presented a virtual workshop called "Healthy and Delicious Meals on a Budget". If you missed the webinar, you can check out her power point presentation below.
"Are you struggling to eat healthier but facing the common challenges of time, money, and food preferences of your kids or other family members? While it’s true that fresh fruits and vegetables and other whole foods are more expensive and more time consuming to prepare than processed or fast foods, it is possible to eat a very healthy diet even when time and money are tight. Join Nutrition Coach Tracy Roth, owner of The Hub Studio to learn several time- and money-saving strategies for meal planning, shopping, prepping, and cooking. You will come away from this webinar with meal templates, a few recipes, and lots of tips for making healthy eating affordable."